Plant-Based Diet Food
Plant-Based Diet & Vegan Food Basics: Milks, Cheeses & Tofu
This page lists all the most important and best milks, cheeses and tofu you can use on your whole food plant-based or vegan journey. You don’t need all of them at once but this list serves as a good basis for all your future shopping needs.
Note: The information contained on this website should not be used in place of advice from a medical, nutrition or other professional. Please always consult with your doctor before adjusting your diet according to information provided on this website.
WFPB Milks, Cheeses & Tofu – Overview
