Plant-Based Diet Food
Plant-Based Diet & Vegan Food Basics: Fruits
This page lists all the most important & best fruits you can use on your whole food plant-based or vegan journey. You don’t need all of them at once but this list serves as a good basis for all your shopping needs. Fruits have plenty of Vitamin C & also other important phytochemicals.
Note: The information contained on this website should not be used in place of advice from a medical, nutrition or other professional. Please always consult with your doctor before adjusting your diet according to information provided on this website.
WFPB Fruits – Overview
