Plant-Based Diet Food

Plant-Based Diet & Vegan Food Basics: Fats

Plant-Based Diet & Vegan Food Basics: Fats

This page lists all the most important and best fats you can use on your whole food plant-based or vegan journey. You don’t need all of them at once but this list serves as a good basis for all your future shopping needs.

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Note: The information contained on this website should not be used in place of advice from a medical, nutrition or other professional. Please always consult with your doctor before adjusting your diet according to information provided on this website.

WFPB Fats – Overview

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WFPB Guide