Your WFPB guide to a healthier life.
WFPB Guide
This WFPB Guide here helps you find the most important information and resources on the web.
Everything WFPBD newbies and practitioners need.
To start your WFPB journey or, if you’re already eating whole food plant-based, to build on your existing knowledge, here’s the recommended approach.
- Check out the basics: What is a Whole Food Plant-Based Diet (WFPBD)? How and where to get started with a WFPBD?
- The read the recommendations for kitchen accessories, foods and apparel you’ll need for your WFPBD journey.
- See the list of book, magazine, video / documentary recommendations for further reading and information.
- The links to WFPB cookbooks, recipes, meal planners and services help you get started with yummy WFPB foods.
- Links to expert websites and blogs that allow you to dive even deeper into the topic.
Above order of links is just a recommendation. Feel free to jump to whatever section you like.
This website and guide is meant to be a starting point for your whole-food plant-based diet journey. The single most important journey of your life.